1. "Green drink" is the best way to fight bad breath, and can use chlorophyll as a mouthwash to help tone fragrance. This green drink can wheat grass, alfalfa juice and barley Grass Juice as a main material, chlorophyll a cup of juice per day (a glass of water, two tablespoons of chlorophyll juice), good results.
2. Every day eat 250 mg of vitamin C. Vitamin C may help restore healthy gums and prevent gum bleeding, and exclude oral mucosal secretions and waste too much (of these substances is one of the factors leading to bad breath).
3. After dinner, brush teeth, tongue, teeth while flossing remove debris inside the meat, vegetable residue, remove the dirt between the teeth. In addition, the best toothbrush every month renewal, to prevent the accumulation of bacteria on toothbrushes.
4. Eat more vegetables, to solve the problem of constipation.
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