BPH prevention measures can be summed up: (1) Yixiaohua diet should eat light food, eat more vegetables, preventing the guitar constipation, dry stool may be aggravated by voiding difficulties.
(2) stimulate the deprivation of spicy goods, alcohol, to reduce prostate congestive opportunities.
(3) minimal Cycling, a bike because of the cushion on the oppression of the urethral prostate site, the ability to reduce bladder emptying and easy to add conditions.
(4) maintaining ease of mind and to avoid anxiety angry, and abandoning Congyu.
(5) in the treatment of genitourinary system diseases, such as a thorough treatment of prostatitis and prostate after the vicinity of urethritis, urethral obstruction timely lift to actively prevent the occurrence of urinary retention.
(6) participate in the appropriate sports, it helps to strengthen the body's immunity and improve prostate local blood circulation.
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